<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>safety-selfdefense.com &#187; self defense</title>
	<atom:link href="http://safety-selfdefense.com/blog/category/self-defense/feed/" rel="self" type="application/rss+xml" />
	<link>http://safety-selfdefense.com/blog</link>
	<description>Blog</description>
	<lastBuildDate>Tue, 14 Jul 2009 02:00:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>FM29 Flashlight</title>
		<link>http://safety-selfdefense.com/blog/fm29-flashlight/</link>
		<comments>http://safety-selfdefense.com/blog/fm29-flashlight/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 22:23:57 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[self defense]]></category>
		<category><![CDATA[flashlight]]></category>

		<guid isPermaLink="false">http://safety-selfdefense.com/blog/?p=432</guid>
		<description><![CDATA[
</p>
<p>
					Author: RICKjam3s269
					Keywords:  FM29 Flashlight Gun Built in
					Added: July 12, 2009
				</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[
</p>
<p>
					Author: <a href="http://youtube.com/profile?user=RICKjam3s269">RICKjam3s269</a><br/><br />
					Keywords:  <a href="http://youtube.com/results?search_query=FM29">FM29</a> <a href="http://youtube.com/results?search_query=Flashlight">Flashlight</a> <a href="http://youtube.com/results?search_query=Gun">Gun</a> <a href="http://youtube.com/results?search_query=Built">Built</a> <a href="http://youtube.com/results?search_query=in">in</a><br/><br />
					Added: July 12, 2009<br/>
				</p>
<p><object width="425" height="355"><param name="movie" value="http://youtube.com/v/OThsicGkmMw.swf"></param><param name="wmode" value="transparent"></param><embed src="http://youtube.com/v/OThsicGkmMw.swf" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://safety-selfdefense.com/blog/fm29-flashlight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Close Quarters Combat &#8211; The Clinch vs. Multiple Attackers</title>
		<link>http://safety-selfdefense.com/blog/close-quarters-combat-the-clinch-vs-multiple-attackers/</link>
		<comments>http://safety-selfdefense.com/blog/close-quarters-combat-the-clinch-vs-multiple-attackers/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 10:45:05 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://safety-selfdefense.com/blog/?p=424</guid>
		<description><![CDATA[
</p>
<p>
					Author: cqctraining
					Keywords:  self defense close quarters combat CQC close quarter combat martial arts multiple attackers self defence
					Added: July 10, 2009
				</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[
</p>
<p>
					Author: <a href="http://youtube.com/profile?user=cqctraining">cqctraining</a><br/><br />
					Keywords:  <a href="http://youtube.com/results?search_query=self%20defense">self defense</a> <a href="http://youtube.com/results?search_query=close%20quarters%20combat">close quarters combat</a> <a href="http://youtube.com/results?search_query=CQC">CQC</a> <a href="http://youtube.com/results?search_query=close%20quarter%20combat">close quarter combat</a> <a href="http://youtube.com/results?search_query=martial%20arts">martial arts</a> <a href="http://youtube.com/results?search_query=multiple%20attackers">multiple attackers</a> <a href="http://youtube.com/results?search_query=self%20defence">self defence</a><br/><br />
					Added: July 10, 2009<br/>
				</p>
<p><object width="425" height="355"><param name="movie" value="http://youtube.com/v/-iK1fnjplKQ.swf"></param><param name="wmode" value="transparent"></param><embed src="http://youtube.com/v/-iK1fnjplKQ.swf" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://safety-selfdefense.com/blog/close-quarters-combat-the-clinch-vs-multiple-attackers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>selfdefence</title>
		<link>http://safety-selfdefense.com/blog/selfdefence/</link>
		<comments>http://safety-selfdefense.com/blog/selfdefence/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 19:17:41 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[self defense]]></category>
		<category><![CDATA[hand to hand]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Ninja]]></category>
		<category><![CDATA[personal safety]]></category>
		<category><![CDATA[selfdefense]]></category>

		<guid isPermaLink="false">http://safety-selfdefense.com/blog/?p=418</guid>
		<description><![CDATA[
</p>
<p>
					Author: garyfoxwell
					Keywords:  selfdefence
					Added: July 9, 2009
				</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[
</p>
<p>
					Author: <a href="http://youtube.com/profile?user=garyfoxwell">garyfoxwell</a><br/><br />
					Keywords:  <a href="http://youtube.com/results?search_query=selfdefence">selfdefence</a><br/><br />
					Added: July 9, 2009<br/>
				</p>
<p><object width="425" height="355"><param name="movie" value="http://youtube.com/v/Zxlwuwwxh0U.swf"></param><param name="wmode" value="transparent"></param><embed src="http://youtube.com/v/Zxlwuwwxh0U.swf" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://safety-selfdefense.com/blog/selfdefence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Defence &#8211; Ninja vs British bloke</title>
		<link>http://safety-selfdefense.com/blog/self-defence-ninja-vs-british-bloke/</link>
		<comments>http://safety-selfdefense.com/blog/self-defence-ninja-vs-british-bloke/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 20:37:31 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[self defense]]></category>
		<category><![CDATA[british ninja]]></category>
		<category><![CDATA[hand to hand]]></category>
		<category><![CDATA[Ninja]]></category>

		<guid isPermaLink="false">http://safety-selfdefense.com/blog/?p=410</guid>
		<description><![CDATA[
</p>
<p>
					Author: GodGhettoSuperstar
					Keywords:  self defence ninja british
					Added: July 8, 2009
				</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[
</p>
<p>
					Author: <a href="http://youtube.com/profile?user=GodGhettoSuperstar">GodGhettoSuperstar</a><br/><br />
					Keywords:  <a href="http://youtube.com/results?search_query=self">self</a> <a href="http://youtube.com/results?search_query=defence">defence</a> <a href="http://youtube.com/results?search_query=ninja">ninja</a> <a href="http://youtube.com/results?search_query=british">british</a><br/><br />
					Added: July 8, 2009<br/>
				</p>
<p><object width="425" height="355"><param name="movie" value="http://youtube.com/v/LgqJWJwkefA.swf"></param><param name="wmode" value="transparent"></param><embed src="http://youtube.com/v/LgqJWJwkefA.swf" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://safety-selfdefense.com/blog/self-defence-ninja-vs-british-bloke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KEAT Fma &#8211; Self Defense III</title>
		<link>http://safety-selfdefense.com/blog/keat-fma-self-defense-iii/</link>
		<comments>http://safety-selfdefense.com/blog/keat-fma-self-defense-iii/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 11:04:33 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[self defense]]></category>
		<category><![CDATA[personal selfdefense]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://safety-selfdefense.com/blog/?p=378</guid>
		<description><![CDATA[
</p>
<p>
					Author: keathongkong
					Keywords:  KEAT FMA Abner Anievas Self Defense
					Added: July 6, 2009
				</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[
</p>
<p>
					Author: <a href="http://youtube.com/profile?user=keathongkong">keathongkong</a><br/><br />
					Keywords:  <a href="http://youtube.com/results?search_query=KEAT">KEAT</a> <a href="http://youtube.com/results?search_query=FMA">FMA</a> <a href="http://youtube.com/results?search_query=Abner">Abner</a> <a href="http://youtube.com/results?search_query=Anievas">Anievas</a> <a href="http://youtube.com/results?search_query=Self">Self</a> <a href="http://youtube.com/results?search_query=Defense">Defense</a><br/><br />
					Added: July 6, 2009<br/>
				</p>
<p><object width="425" height="355"><param name="movie" value="http://youtube.com/v/tDdgdfmicTo.swf"></param><param name="wmode" value="transparent"></param><embed src="http://youtube.com/v/tDdgdfmicTo.swf" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://safety-selfdefense.com/blog/keat-fma-self-defense-iii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Urban Combat street self defence tactics &#8221; The gym with no name&#8221;</title>
		<link>http://safety-selfdefense.com/blog/urban-combat-street-self-defence-tactics-the-gym-with-no-name/</link>
		<comments>http://safety-selfdefense.com/blog/urban-combat-street-self-defence-tactics-the-gym-with-no-name/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 16:56:13 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[self defense]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[hand to hand]]></category>
		<category><![CDATA[personal safety]]></category>

		<guid isPermaLink="false">http://safety-selfdefense.com/blog/?p=333</guid>
		<description><![CDATA[
</p>
<p>
					Author: hlb101
					Keywords:  jkd jeet kune do martial arts mma ufc explosive trapping bruce lee black belt magazine mai tae kwon street fighter wing chun yip man hong kong
					Added: July 2, 2009
				</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[
</p>
<p>
					Author: <a href="http://youtube.com/profile?user=hlb101">hlb101</a><br/><br />
					Keywords:  <a href="http://youtube.com/results?search_query=jkd">jkd</a> <a href="http://youtube.com/results?search_query=jeet">jeet</a> <a href="http://youtube.com/results?search_query=kune">kune</a> <a href="http://youtube.com/results?search_query=do">do</a> <a href="http://youtube.com/results?search_query=martial">martial</a> <a href="http://youtube.com/results?search_query=arts">arts</a> <a href="http://youtube.com/results?search_query=mma">mma</a> <a href="http://youtube.com/results?search_query=ufc">ufc</a> <a href="http://youtube.com/results?search_query=explosive">explosive</a> <a href="http://youtube.com/results?search_query=trapping">trapping</a> <a href="http://youtube.com/results?search_query=bruce">bruce</a> <a href="http://youtube.com/results?search_query=lee">lee</a> <a href="http://youtube.com/results?search_query=black">black</a> <a href="http://youtube.com/results?search_query=belt">belt</a> <a href="http://youtube.com/results?search_query=magazine">magazine</a> <a href="http://youtube.com/results?search_query=mai">mai</a> <a href="http://youtube.com/results?search_query=tae">tae</a> <a href="http://youtube.com/results?search_query=kwon">kwon</a> <a href="http://youtube.com/results?search_query=street">street</a> <a href="http://youtube.com/results?search_query=fighter">fighter</a> <a href="http://youtube.com/results?search_query=wing">wing</a> <a href="http://youtube.com/results?search_query=chun">chun</a> <a href="http://youtube.com/results?search_query=yip">yip</a> <a href="http://youtube.com/results?search_query=man">man</a> <a href="http://youtube.com/results?search_query=hong">hong</a> <a href="http://youtube.com/results?search_query=kong">kong</a><br/><br />
					Added: July 2, 2009<br/>
				</p>
<p><object width="425" height="355"><param name="movie" value="http://youtube.com/v/lc2deMulEsw.swf"></param><param name="wmode" value="transparent"></param><embed src="http://youtube.com/v/lc2deMulEsw.swf" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://safety-selfdefense.com/blog/urban-combat-street-self-defence-tactics-the-gym-with-no-name/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bear Hug Self Defense</title>
		<link>http://safety-selfdefense.com/blog/bear-hug-self-defense/</link>
		<comments>http://safety-selfdefense.com/blog/bear-hug-self-defense/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 22:37:59 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[self defense]]></category>
		<category><![CDATA[hand to hand self defense]]></category>
		<category><![CDATA[woman defense]]></category>

		<guid isPermaLink="false">http://safety-selfdefense.com/blog/?p=329</guid>
		<description><![CDATA[
</p>
<p>
					Author: Hollycp1
					Keywords:  Bear Hug Self Defense
					Added: June 30, 2009
				</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[
</p>
<p>
					Author: <a href="http://youtube.com/profile?user=Hollycp1">Hollycp1</a><br/><br />
					Keywords:  <a href="http://youtube.com/results?search_query=Bear">Bear</a> <a href="http://youtube.com/results?search_query=Hug">Hug</a> <a href="http://youtube.com/results?search_query=Self">Self</a> <a href="http://youtube.com/results?search_query=Defense">Defense</a><br/><br />
					Added: June 30, 2009<br/>
				</p>
<p><object width="425" height="355"><param name="movie" value="http://youtube.com/v/-6vsiSuY5os.swf"></param><param name="wmode" value="transparent"></param><embed src="http://youtube.com/v/-6vsiSuY5os.swf" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://safety-selfdefense.com/blog/bear-hug-self-defense/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>two person set practice</title>
		<link>http://safety-selfdefense.com/blog/two-person-set-practice/</link>
		<comments>http://safety-selfdefense.com/blog/two-person-set-practice/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:53:57 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[self defense]]></category>
		<category><![CDATA[hand to hand]]></category>
		<category><![CDATA[personal safety]]></category>

		<guid isPermaLink="false">http://safety-selfdefense.com/blog/?p=327</guid>
		<description><![CDATA[
</p>
<p>
					Author: williambillchip
					Keywords:  karate akka kenpo
					Added: June 30, 2009
				</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[
</p>
<p>
					Author: <a href="http://youtube.com/profile?user=williambillchip">williambillchip</a><br/><br />
					Keywords:  <a href="http://youtube.com/results?search_query=karate">karate</a> <a href="http://youtube.com/results?search_query=akka">akka</a> <a href="http://youtube.com/results?search_query=kenpo">kenpo</a><br/><br />
					Added: June 30, 2009<br/>
				</p>
<p><object width="425" height="355"><param name="movie" value="http://youtube.com/v/LbuU2M5lDGI.swf"></param><param name="wmode" value="transparent"></param><embed src="http://youtube.com/v/LbuU2M5lDGI.swf" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://safety-selfdefense.com/blog/two-person-set-practice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Identity theft prevention</title>
		<link>http://safety-selfdefense.com/blog/identity-theft-prevention-2/</link>
		<comments>http://safety-selfdefense.com/blog/identity-theft-prevention-2/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 23:27:09 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[self defense]]></category>
		<category><![CDATA[bank safety]]></category>
		<category><![CDATA[business theft]]></category>
		<category><![CDATA[credit]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[ID Theft]]></category>
		<category><![CDATA[identity protection]]></category>
		<category><![CDATA[identity theft]]></category>

		<guid isPermaLink="false">http://safety-selfdefense.com/blog/?p=279</guid>
		<description><![CDATA[<p>Identity theft prevention requires that you take a raft of measures in order to gain meaningful success. Various avenues normally exist that makes it easy for identity thieves to carry out their trade.
You should be careful with your password. There are several systems that normally ask an individual if he/she would like the computer to [...]]]></description>
			<content:encoded><![CDATA[<p>Identity theft prevention requires that you take a raft of measures in order to gain meaningful success. Various avenues normally exist that makes it easy for identity thieves to carry out their trade.<br />
You should be careful with your password. There are several systems that normally ask an individual if he/she would like the computer to remember his or her password. It is wise never to tick that small window. This is because if you tick it, the windows system has a way of storing that information. A would be hacker would then use some programs to obtain this information and commit an identity theft.<br />
Another method of identity theft prevention is by using a longer password. The longer your password, the more it gets difficult for the identity thieves to crack it. Add some numbers if possible to your password.<br />
If you are storing information on your server, ensure that it is fully encrypted. You should store only a little information on your server because it is an avenue where several people can access.<br />
Identity theft prevention also involves the use of a personal firewall. There are people who are called script kiddie. These individuals take pride in hacking information online. The more programs that they can hack, the more successful they feel they are. They sometimes hack credit card passwords and then post them online for all to see. To be safe you should install a personal firewall.<br />
Another online identity theft mechanism is called phishing. In this method, the hackers develop a website just like your normal banks website. They then ask, through the website, for some personal information. They give a link through which you can add your personal information, for example your password and tax numbers. If you encounter such a website, you should not fill out the form. Instead you should call your bank and confirm with them if that is their true website.<br />
If you are buying something online or just accepting certain terms of service online, it is advisable that you countercheck the information that you are giving out. You should only give your name and e-mail address. You should be wary of people who ask you about your birth date. It is amazing the amount of data that an individual can access without your knowledge by just using your birth date.<br />
If you operate an online account ensure that you check your transactions regularly. Ensure that what is recorded is actually what you transacted. If not, it is advisable to inform your bank immediately about it. They might freeze your accounts as they do investigations.<br />
While submitting online applications, ensure that the domain starts with http; this is a mark of security. Domains that begin with that are very safe from hackers. </p>
]]></content:encoded>
			<wfw:commentRss>http://safety-selfdefense.com/blog/identity-theft-prevention-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asas Tangkisan 4 part b</title>
		<link>http://safety-selfdefense.com/blog/asas-tangkisan-4-part-b/</link>
		<comments>http://safety-selfdefense.com/blog/asas-tangkisan-4-part-b/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 16:21:16 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://safety-selfdefense.com/blog/?p=256</guid>
		<description><![CDATA[
</p>
<p>
					Author: musangsemput
					Keywords:  Asas Tangkisan 4 part b
					Added: June 15, 2009
				</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[
</p>
<p>
					Author: <a href="http://youtube.com/profile?user=musangsemput">musangsemput</a><br/><br />
					Keywords:  <a href="http://youtube.com/results?search_query=Asas">Asas</a> <a href="http://youtube.com/results?search_query=Tangkisan">Tangkisan</a> <a href="http://youtube.com/results?search_query=4">4</a> <a href="http://youtube.com/results?search_query=part">part</a> <a href="http://youtube.com/results?search_query=b">b</a><br/><br />
					Added: June 15, 2009<br/>
				</p>
<p><object width="425" height="355"><param name="movie" value="http://youtube.com/v/mz8g5aqMUD8.swf"></param><param name="wmode" value="transparent"></param><embed src="http://youtube.com/v/mz8g5aqMUD8.swf" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://safety-selfdefense.com/blog/asas-tangkisan-4-part-b/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
